Jerry Roth 30:00 BikeErg
14,239m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 65 |
| Revolution Count | 1951 |
| Power/kg | 2.31 |
| Drag Factor | 132 |
August 28, 2022 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,239m | 2:06.4 | 173 | 896 | 65 |
| 5:00.0 | 2,308m | 2:09.9 | 159 | 848 | 63 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 64 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 65 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 65 |
| 30:00.0 | 2,462m | 2:01.8 | 193 | 965 | 68 |
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