Jerry Roth 30:00 BikeErg
14,300m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 65 |
| Revolution Count | 1964 |
| Power/kg | 2.34 |
| Drag Factor | 131 |
August 28, 2022 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,300m | 2:05.8 | 175 | 903 | 65 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 65 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 67 |
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