Jerry Roth 30:00 BikeErg

14,278m

Meters

30:00.0

Time

2:06.0

Pace

448

Calories

Average Watts175
Calories Per Hour901
RPM65
Revolution Count1968
Power/kg2.34
Drag Factor130

August 29, 2022 06:30:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,278m 2:06.0 175 901 65
5:00.0 2,300m 2:10.4 158 842 63
10:00.0 2,352m 2:07.5 169 880 65
15:00.0 2,383m 2:05.8 175 903 66
20:00.0 2,402m 2:04.8 180 918 66
25:00.0 2,406m 2:04.6 181 921 66
30:00.0 2,435m 2:03.2 187 944 67

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Workout Graph

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