Jerry Roth 30:00 BikeErg
14,368m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 2.38 |
| Drag Factor | 130 |
August 29, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,368m | 2:05.2 | 178 | 912 | 66 |
| 5:00.0 | 2,331m | 2:08.7 | 164 | 865 | 64 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 66 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 66 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 67 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 68 |
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