Jerry Roth 30:00 BikeErg
14,163m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 1954 |
| Power/kg | 2.27 |
| Drag Factor | 129 |
August 30, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,163m | 2:07.0 | 170 | 886 | 65 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 20:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 65 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 66 |
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