Jerry Roth 30:00 BikeErg
14,211m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 65 |
| Revolution Count | 1962 |
| Power/kg | 2.3 |
| Drag Factor | 129 |
August 30, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,211m | 2:06.6 | 172 | 892 | 65 |
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 64 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 65 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 66 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
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