Jerry Roth 30:00 BikeErg
14,324m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 65 |
| Revolution Count | 1970 |
| Power/kg | 2.35 |
| Drag Factor | 131 |
August 31, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,324m | 2:05.6 | 176 | 907 | 65 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 15:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 65 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 66 |
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