Jerry Roth 30:00 BikeErg
14,309m
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 65 |
| Revolution Count | 1967 |
| Power/kg | 2.35 |
| Drag Factor | 131 |
August 31, 2022 07:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,309m | 2:05.7 | 176 | 905 | 65 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 66 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 66 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 67 |
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