Jerry Roth 30:00 BikeErg
14,391m
Meters
30:00.0
Time
2:05.0
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.39 |
| Drag Factor | 131 |
August 31, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,391m | 2:05.0 | 179 | 915 | 66 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 64 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 67 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 68 |
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