Jerry Roth 30:00 BikeErg
14,507m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 1994 |
| Power/kg | 2.45 |
| Drag Factor | 131 |
August 31, 2022 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,507m | 2:04.0 | 183 | 930 | 66 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 63 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 65 |
| 15:00.0 | 2,445m | 2:02.6 | 189 | 952 | 67 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 67 |
| 25:00.0 | 2,460m | 2:01.9 | 193 | 964 | 68 |
| 30:00.0 | 2,490m | 2:00.4 | 200 | 988 | 69 |
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