Jerry Roth 30:00 BikeErg
14,572m
Meters
30:00.0
Time
2:03.5
Pace
465
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 2.49 |
| Drag Factor | 146 |
September 01, 2022 04:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,572m | 2:03.5 | 186 | 939 | 64 |
| 5:00.0 | 2,387m | 2:05.6 | 176 | 906 | 63 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 64 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 65 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 65 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 65 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 64 |
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