Jerry Roth 30:00 BikeErg

14,199m

Meters

30:00.0

Time

2:06.7

Pace

441

Calories

Average Watts172
Calories Per Hour891
RPM62
Revolution Count1880
Power/kg2.3
Drag Factor147

September 01, 2022 05:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,199m 2:06.7 172 891 62
5:00.0 2,362m 2:07.0 171 887 63
10:00.0 2,378m 2:06.1 174 899 63
15:00.0 2,392m 2:05.4 177 910 63
20:00.0 2,361m 2:07.0 171 887 63
25:00.0 2,360m 2:07.1 170 886 62
30:00.0 2,347m 2:07.8 168 876 62

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Workout Graph

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