Jerry Roth 30:00 BikeErg
14,205m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 2.3 |
| Drag Factor | 147 |
September 01, 2022 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,205m | 2:06.7 | 172 | 892 | 62 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 62 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 62 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 62 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 63 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 63 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 64 |
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