Jerry Roth 30:00 BikeErg
14,361m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 63 |
| Revolution Count | 1899 |
| Power/kg | 2.38 |
| Drag Factor | 147 |
September 01, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,361m | 2:05.3 | 178 | 911 | 63 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 63 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 64 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 63 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 63 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 62 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 65 |
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