Jerry Roth 30:00 BikeErg
14,206
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 62 |
| Revolution Count | 1884 |
| Power/kg | 2.3 |
| Drag Factor | 146 |
September 02, 2022 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,206 | 2:06.7 | 172 | 892 | 443 | 62 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 61 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 63 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 880 | 73 | 62 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 62 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 911 | 75 | 64 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 64 |
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