Jerry Roth 30:00 BikeErg
14,109m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 62 |
| Revolution Count | 1869 |
| Power/kg | 2.26 |
| Drag Factor | 146 |
September 02, 2022 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,109m | 2:07.5 | 169 | 880 | 62 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 62 |
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 62 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 62 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 63 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 63 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 62 |
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