Jerry Roth 30:00 BikeErg
14,203m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 62 |
| Revolution Count | 1880 |
| Power/kg | 2.3 |
| Drag Factor | 146 |
September 02, 2022 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,203m | 2:06.7 | 172 | 891 | 62 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 62 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 62 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 62 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 63 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 63 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 65 |
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