Jerry Roth 30:00 BikeErg
14,058m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 62 |
| Revolution Count | 1861 |
| Power/kg | 2.23 |
| Drag Factor | 146 |
September 02, 2022 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,058m | 2:08.0 | 167 | 873 | 62 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 59 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 61 |
| 15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 62 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 63 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 63 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 64 |
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