Jerry Roth 15:00 BikeErg
7,249m
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 64 |
| Revolution Count | 960 |
| Power/kg | 2.45 |
| Drag Factor | 146 |
September 02, 2022 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,249m | 2:04.1 | 183 | 929 | 64 |
| 3:00.0 | 1,450m | 2:04.1 | 183 | 929 | 64 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 63 |
| 9:00.0 | 1,446m | 2:04.4 | 181 | 924 | 64 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 63 |
| 15:00.0 | 1,483m | 2:01.3 | 196 | 973 | 66 |
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Workout Graph
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