Jerry Roth 30:00 BikeErg
14,319m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 2.35 |
| Drag Factor | 127 |
September 03, 2022 08:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,319m | 2:05.7 | 176 | 906 | 66 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 67 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 67 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 69 |
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