Jerry Roth 30:00 BikeErg
14,494m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 67 |
| Revolution Count | 2011 |
| Power/kg | 2.45 |
| Drag Factor | 127 |
September 03, 2022 09:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,494m | 2:04.1 | 183 | 928 | 67 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 66 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 68 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 68 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 70 |
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