Jerry Roth 30:00 BikeErg
14,367m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1990 |
| Power/kg | 2.38 |
| Drag Factor | 128 |
September 04, 2022 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,367m | 2:05.2 | 178 | 912 | 66 |
| 5:00.0 | 2,368m | 2:06.6 | 172 | 892 | 65 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 66 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 66 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 66 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 68 |
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