Jerry Roth 30:00 BikeErg
14,599m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 2.5 |
| Drag Factor | 128 |
September 04, 2022 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,599m | 2:03.2 | 187 | 942 | 67 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 15:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 68 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 68 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 70 |
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