Jerry Roth 30:00 BikeErg
14,418m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 2.41 |
| Drag Factor | 128 |
September 05, 2022 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,418m | 2:04.8 | 180 | 919 | 66 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 66 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 66 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 66 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 67 |
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