Jerry Roth 30:00 BikeErg

14,229m

Meters

30:00.0

Time

2:06.5

Pace

446

Calories

Average Watts173
Calories Per Hour895
RPM66
Revolution Count1973
Power/kg2.31
Drag Factor128

September 05, 2022 07:15:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,229m 2:06.5 173 895 66
5:00.0 2,297m 2:10.6 157 840 64
10:00.0 2,363m 2:06.9 171 888 66
15:00.0 2,370m 2:06.5 173 893 66
20:00.0 2,385m 2:05.7 176 905 66
25:00.0 2,399m 2:05.0 179 915 67
30:00.0 2,416m 2:04.1 183 929 67

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Workout Graph

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