Jerry Roth 30:00 BikeErg
14,280m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 66 |
| Revolution Count | 1979 |
| Power/kg | 2.34 |
| Drag Factor | 128 |
September 05, 2022 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,280m | 2:06.0 | 175 | 901 | 66 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 15:00.0 | 2,374m | 2:06.3 | 173 | 896 | 66 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 66 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 68 |
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