Jerry Roth 30:00 BikeErg
14,139m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Revolution Count | 1946 |
| Power/kg | 2.27 |
| Drag Factor | 130 |
September 06, 2022 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,139m | 2:07.3 | 170 | 883 | 64 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 65 |
| 15:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 65 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 65 |
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