Jerry Roth 30:00 BikeErg

14,183m

Meters

30:00.0

Time

2:06.9

Pace

442

Calories

Average Watts171
Calories Per Hour889
RPM65
Revolution Count1950
Power/kg2.29
Drag Factor131

September 06, 2022 06:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,183m 2:06.9 171 889 65
5:00.0 2,315m 2:09.5 161 853 64
10:00.0 2,332m 2:08.6 164 865 64
15:00.0 2,355m 2:07.3 169 882 65
20:00.0 2,373m 2:06.4 173 896 65
25:00.0 2,401m 2:04.9 179 917 66
30:00.0 2,407m 2:04.6 181 922 66

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Workout Graph

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