Jerry Roth 30:00 BikeErg
14,094m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 2.25 |
| Drag Factor | 131 |
September 06, 2022 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,094m | 2:07.7 | 168 | 878 | 64 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 64 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 25:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 66 |
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