Jerry Roth 30:00 BikeErg
14,101m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 1938 |
| Power/kg | 2.25 |
| Drag Factor | 131 |
September 06, 2022 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,101m | 2:07.6 | 168 | 879 | 64 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 64 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 64 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 66 |
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