Jerry Roth 30:00 BikeErg
14,234m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 2.31 |
| Drag Factor | 131 |
September 07, 2022 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,234m | 2:06.4 | 173 | 895 | 65 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 65 |
| 15:00.0 | 2,401m | 2:04.9 | 179 | 917 | 66 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 66 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 66 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 66 |
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