Jerry Roth 30:00 BikeErg
14,320m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.35 |
| Drag Factor | 127 |
September 07, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,320m | 2:05.6 | 176 | 906 | 66 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 66 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 25:00.0 | 2,386m | 2:05.7 | 176 | 906 | 66 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 68 |
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