Jerry Roth 30:00 BikeErg
14,203m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 65 |
| Revolution Count | 1969 |
| Power/kg | 2.3 |
| Drag Factor | 127 |
September 07, 2022 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,203m | 2:06.7 | 172 | 891 | 65 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 66 |
| 25:00.0 | 2,403m | 2:04.8 | 180 | 919 | 67 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
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