Jerry Roth 30:00 BikeErg
14,501m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 67 |
| Revolution Count | 2006 |
| Power/kg | 2.45 |
| Drag Factor | 128 |
September 08, 2022 05:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,501m | 2:04.1 | 183 | 929 | 67 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 67 |
| 15:00.0 | 2,427m | 2:03.6 | 185 | 937 | 67 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 68 |
| 25:00.0 | 2,446m | 2:02.6 | 190 | 952 | 68 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 67 |
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