Jerry Roth 30:00 BikeErg
14,503m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.45 |
| Drag Factor | 128 |
September 08, 2022 05:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,503m | 2:04.1 | 183 | 930 | 66 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 67 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 67 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 66 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 67 |
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