Jerry Roth 30:00 BikeErg

14,502

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour929
RPM66
Revolution Count2005
Power/kg2.45
Drag Factor129

September 08, 2022 06:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,502 2:04.1 183 929 66
5:00.0 2,355 2:07.3 169 882 65
10:00.0 2,371 2:06.5 173 894 66
15:00.0 2,434 2:03.2 187 943 67
20:00.0 2,426 2:03.6 185 936 67
25:00.0 2,431 2:03.4 186 940 67
30:00.0 2,486 2:00.6 199 985 69

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Workout Graph

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