Jerry Roth 30:00 BikeErg
14,312m
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 66 |
| Revolution Count | 1978 |
| Power/kg | 2.35 |
| Drag Factor | 129 |
September 08, 2022 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,312m | 2:05.7 | 176 | 905 | 66 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 66 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 66 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
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