Jerry Roth 30:00 BikeErg
14,381m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.38 |
| Drag Factor | 129 |
September 08, 2022 07:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,381m | 2:05.1 | 178 | 914 | 66 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 64 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 65 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 66 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 67 |
| 25:00.0 | 2,423m | 2:03.8 | 184 | 934 | 67 |
| 30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 68 |
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