Jerry Roth 30:00 BikeErg
14,100m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 65 |
| Revolution Count | 1949 |
| Power/kg | 2.25 |
| Drag Factor | 129 |
September 09, 2022 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,100m | 2:07.6 | 168 | 878 | 65 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 64 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 65 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 65 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 66 |
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