Jerry Roth 30:00 BikeErg
14,109m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
RPM | 65 |
Revolution Count | 1947 |
Power/kg | 2.26 |
Drag Factor | 129 |
September 09, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,109m | 2:07.5 | 169 | 880 | 65 |
5:00.0 | 2,339m | 2:08.2 | 166 | 870 | 65 |
10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
25:00.0 | 2,360m | 2:07.1 | 170 | 886 | 65 |
30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
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Workout Graph
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