Jerry Roth 30:00 BikeErg
14,015m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 2.21 |
| Drag Factor | 129 |
September 09, 2022 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,015m | 2:08.4 | 165 | 868 | 64 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 65 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 65 |
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