Jerry Roth 30:00 BikeErg
14,040m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 64 |
| Revolution Count | 1937 |
| Power/kg | 2.22 |
| Drag Factor | 129 |
September 09, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,040m | 2:08.2 | 166 | 871 | 64 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 65 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 25:00.0 | 2,341m | 2:08.1 | 166 | 872 | 65 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |
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