Jerry Roth 30:00 BikeErg
14,006
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 63 |
| Revolution Count | 1912 |
| Power/kg | 2.21 |
| Drag Factor | 134 |
September 10, 2022 06:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,006 | 2:08.5 | 165 | 867 | 431 | 63 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 63 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 63 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 63 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 72 | 64 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 64 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 64 |