Jerry Roth 30:00 BikeErg
14,085m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 2.25 |
| Drag Factor | 132 |
September 10, 2022 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,085m | 2:07.7 | 168 | 877 | 64 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 63 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 |
| 15:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 65 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 64 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 64 |