Jerry Roth 30:00 BikeErg
14,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 64 |
| Revolution Count | 1917 |
| Power/kg | 2.21 |
| Drag Factor | 132 |
September 10, 2022 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,001m | 2:08.5 | 165 | 866 | 64 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 64 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 64 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 64 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 63 |
| 25:00.0 | 2,332m | 2:08.6 | 164 | 865 | 64 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |