Jerry Roth 30:00 BikeErg
13,987m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 64 |
| Revolution Count | 1925 |
| Power/kg | 2.19 |
| Drag Factor | 130 |
September 11, 2022 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,987m | 2:08.6 | 164 | 865 | 64 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 63 |
| 15:00.0 | 2,297m | 2:10.6 | 157 | 840 | 63 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 63 |
| 25:00.0 | 2,304m | 2:10.2 | 159 | 845 | 63 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 69 |