Jerry Roth 30:00 BikeErg
14,105m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 2.25 |
| Drag Factor | 131 |
September 11, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,105m | 2:07.6 | 168 | 879 | 64 |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 64 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 64 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 65 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 65 |