Jerry Roth 30:00 BikeErg
14,007m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 64 |
| Revolution Count | 1927 |
| Power/kg | 2.21 |
| Drag Factor | 130 |
September 11, 2022 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,007m | 2:08.5 | 165 | 867 | 64 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 63 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 65 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |