Jerry Roth 30:00 BikeErg
14,099m
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 2.25 |
| Drag Factor | 130 |
September 11, 2022 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,099m | 2:07.6 | 168 | 878 | 64 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 64 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 64 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 64 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 65 |
| 25:00.0 | 2,354m | 2:07.4 | 169 | 881 | 65 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 66 |