Jerry Roth 30:00 BikeErg
14,025m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 1935 |
| Power/kg | 2.22 |
| Drag Factor | 129 |
September 12, 2022 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,025m | 2:08.3 | 166 | 869 | 64 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 63 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 64 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 64 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 65 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 65 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 66 |